Welcome to Adelaide
Muay Thai Fight & Fitness

At  Adelaide Muay Thai Fight & Fitness , we’re a  family-owned gym  dedicated to delivering  authentic Muay Thai training  in a friendly, supportive environment. Whether you're here to  fight, get fit, lose weight , or just try something new, we’ve got classes to suit all  ages and fitness levels .

We offer a range of training options including  traditional Muay Thai , high intensity interval  HIIT classes , and  sauna recovery  to help you perform at your best. Whether you're a complete beginner or an experienced athlete, our coaches are here to guide you every step of the way.

Kids Muay Thai Classes (Ages 10+)

Looking for a fun and engaging way to keep your child active while building confidence and discipline? Our Kids  Muay Thai  classes at  Adelaide Muay Thai Fight & Fitness  are designed specifically for boys and girls aged 10 and up.

In a safe and supportive environment, kids will learn the fundamentals of authentic  Muay Thai , including basic techniques, footwork, fitness, and self defence. All while improving focus, coordination, and resilience. Our experienced coaches make each session fun and structured, helping kids develop both physically and mentally. 

Whether your child is looking to try something new, stay fit, or eventually step into the ring, we offer a positive space where they can learn, grow, and thrive. 

No experience needed, just a great attitude and a willingness to learn!

Free Women's Muay Thai
(Every Wednesday)

At Adelaide Muay Thai Fight & Fitness , we're proud to offer free Women's Only Muay Thai classes every Wednesday at 6pm. A safe, supportive, and empowering space for women of all ages and fitness levels.

Whether you're a complete beginner or looking to improve your skills, our women's classes focus on Muay Thai fundamentals, fitness, technique, and building confidence. Train alongside like minded women and enjoy a judgement free space to move, sweat, and grow stronger.

Our experienced female coaches are here to support your journey, whether your goal is to get fit, learn self defence, or just try something new.

No cost, no pressure, just show up and give it a go!

Schedule

13/10/2025 - 19/10/2025
Mon
13 Tue
14 Wed
15 Thu
16 Fri
17 Sat
18 Sun
19

13
Monday

5:30pm - 6:00pm

AMT HIIT

6:00pm - 7:00pm

Fighters Class (Invite Only)

6:00pm - 7:00pm

Muay Thai Clinching - All Levels

7:15pm - 8:00pm

Muay Fit

14
Tuesday

5:00pm - 5:45pm

AMT HIIT

5:00pm - 6:00pm

Muay Thai All Levels

6:00pm - 8:00pm

Fighters Class (Invite Only)

6:00pm - 7:00pm

Muay Thai Fundamentals

7:15pm - 8:00pm

Muay Fit

15
Wednesday

5:00pm - 5:45pm

Kids Class (10 Years +)

5:30pm - 6:00pm

AMT HIIT

6:00pm - 8:00pm

Fighters Sparring (Invite Only)

6:00pm - 6:45pm

Woman's Muay Thai (Free)

16
Thursday

5:00pm - 5:45pm

AMT HIIT

5:00pm - 6:00pm

Muay Thai All Levels

6:00pm - 7:00pm

Muay Thai Fundamentals

7:15pm - 8:30pm

Muay Fit

17
Friday

5:00pm - 6:00pm

Muay Thai All Levels

5:30pm - 6:00pm

AMT HIIT

6:00pm - 8:00pm

Fighters Class (Invite Only)

6:00pm - 7:00pm

Muay Thai Drilling

18
Saturday

8:00am - 8:45am

Muay Fit

9:00am - 10:00am

Muay Thai All Levels

10:00am - 10:45am

Kids Class (10 Years +)

10:45am - 12:45pm

Fighters Class (Invite Only)

19
Sunday

No sessions
No sessions found

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Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

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