Adelaide Muay Thai Fight & Fitness
List
GridAMT HIIT
5:30 - 6pm
5:30pm - 6:00pm
Welcome to Adelaide
Muay Thai Fight & Fitness
At
Adelaide Muay Thai Fight & Fitness
, we’re a
family-owned gym
dedicated to delivering
authentic Muay Thai
training
in a friendly, supportive environment. Whether you're here to
fight, get fit, lose weight
, or just try something new, we’ve got classes to suit all
ages and fitness levels
.
We offer a range of training options including
traditional Muay Thai
, high intensity interval
HIIT classes
, and
sauna recovery
to help you perform at your best. Whether you're a complete beginner or an experienced athlete, our coaches are here to guide you every step of the way.
Kids Muay Thai Classes (Ages 10+)
Looking for a fun and engaging way to keep your child active while building confidence and discipline? Our Kids
Muay Thai
classes at
Adelaide Muay Thai Fight & Fitness
are designed specifically for boys and girls aged 10 and up.
In a safe and supportive environment, kids will learn the fundamentals of authentic Muay Thai , including basic techniques, footwork, fitness, and self defence. All while improving focus, coordination, and resilience. Our experienced coaches make each session fun and structured, helping kids develop both physically and mentally.
Whether your child is looking to try something new, stay fit, or eventually step into the ring, we offer a positive space where they can learn, grow, and thrive.
No experience needed, just a great attitude and a willingness to learn!
In a safe and supportive environment, kids will learn the fundamentals of authentic Muay Thai , including basic techniques, footwork, fitness, and self defence. All while improving focus, coordination, and resilience. Our experienced coaches make each session fun and structured, helping kids develop both physically and mentally.
Whether your child is looking to try something new, stay fit, or eventually step into the ring, we offer a positive space where they can learn, grow, and thrive.
No experience needed, just a great attitude and a willingness to learn!
Free Women's Muay Thai
(Every Wednesday)
At Adelaide Muay Thai Fight & Fitness
, we're proud to offer free Women's Only Muay Thai
classes every Wednesday at 6pm. A safe, supportive, and empowering space for women of all ages and fitness levels.
Whether you're a complete beginner or looking to improve your skills, our women's classes focus on Muay Thai
fundamentals, fitness, technique, and building confidence. Train alongside like minded women and enjoy a judgement free space to move, sweat, and grow stronger.
Our experienced female coaches are here to support your journey, whether your goal is to get fit, learn self defence, or just try something new.
No cost, no pressure, just show up and give it a go!
Schedule
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Sun
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Wed
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Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Fighters Class (Invite Only)
6 - 7pm
6:00pm - 7:00pm
Fighters Class (Invite Only)
Muay Thai - All Levels
6 - 6:45am
6:00am - 6:45am
Muay Thai - All Levels
Fighters Class (Invite Only)
6 - 8pm
6:00pm - 8:00pm
Fighters Class (Invite Only)
Fighters Sparring (Invite Only)
6 - 8pm
6:00pm - 8:00pm
Fighters Sparring (Invite Only)
Muay Thai - All Levels
6 - 6:45am
6:00am - 6:45am
Muay Thai - All Levels
Boxing for Muay Thai
6 - 7pm
6:00pm - 7:00pm
Boxing for Muay Thai
Fighters Class (Invite Only)
6 - 8pm
6:00pm - 8:00pm
Fighters Class (Invite Only)
No sessions found
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We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
