Welcome to Adelaide
Muay Thai Fight & Fitness

At  Adelaide Muay Thai Fight & Fitness , we’re a  family-owned gym  dedicated to delivering  authentic Muay Thai training  in a friendly, supportive environment. Whether you're here to  fight, get fit, lose weight , or just try something new, we’ve got classes to suit all  ages and fitness levels .

We offer a range of training options including  traditional Muay Thai , high intensity interval  HIIT classes , and  sauna recovery  to help you perform at your best. Whether you're a complete beginner or an experienced athlete, our coaches are here to guide you every step of the way.

Kids Muay Thai Classes (Ages 10+)

Looking for a fun and engaging way to keep your child active while building confidence and discipline? Our Kids  Muay Thai  classes at  Adelaide Muay Thai Fight & Fitness  are designed specifically for boys and girls aged 10 and up.

In a safe and supportive environment, kids will learn the fundamentals of authentic  Muay Thai , including basic techniques, footwork, fitness, and self defence. All while improving focus, coordination, and resilience. Our experienced coaches make each session fun and structured, helping kids develop both physically and mentally. 

Whether your child is looking to try something new, stay fit, or eventually step into the ring, we offer a positive space where they can learn, grow, and thrive. 

No experience needed, just a great attitude and a willingness to learn!

Free Women's Muay Thai
(Every Wednesday)

At Adelaide Muay Thai Fight & Fitness , we're proud to offer free Women's Only Muay Thai classes every Wednesday at 6pm. A safe, supportive, and empowering space for women of all ages and fitness levels.

Whether you're a complete beginner or looking to improve your skills, our women's classes focus on Muay Thai fundamentals, fitness, technique, and building confidence. Train alongside like minded women and enjoy a judgement free space to move, sweat, and grow stronger.

Our experienced female coaches are here to support your journey, whether your goal is to get fit, learn self defence, or just try something new.

No cost, no pressure, just show up and give it a go!

Schedule

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27/04/2026 - 03/05/2026
27 Mon 28 Tue 29 Wed 30 Thu 1 Fri 2 Sat 3 Sun
27 Mon Closed
28 Tue Closed
29 Wed Closed
30 Thu Closed
1 Fri Closed
2 Sat Closed
3 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

AMT HIIT

5:30 - 6pm
5:30pm - 6:00pm

AMT HIIT

AMT HIIT
Monday, April 27 · 5:30pm - 6:00pm

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Fighters Class (Invite Only)

6 - 7pm
6:00pm - 7:00pm

Fighters Class (Invite Only)

Fighters Class (Invite Only)
Monday, April 27 · 6:00pm - 7:00pm

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Muay Thai Clinching - All Levels

6 - 7pm
6:00pm - 7:00pm

Muay Thai Clinching - All Levels

Muay Thai Clinching - All Levels
Monday, April 27 · 6:00pm - 7:00pm

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Muay Fit

7:15 - 8pm
7:15pm - 8:00pm

Muay Fit

Muay Fit
Monday, April 27 · 7:15pm - 8:00pm

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Muay Thai - All Levels

6 - 6:45am
6:00am - 6:45am

Muay Thai - All Levels

Muay Thai - All Levels
Tuesday, April 28 · 6:00am - 6:45am

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AMT HIIT

5 - 5:45pm
5:00pm - 5:45pm

AMT HIIT

AMT HIIT
Tuesday, April 28 · 5:00pm - 5:45pm

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Muay Thai All Levels

5 - 6pm
5:00pm - 6:00pm

Muay Thai All Levels

Muay Thai All Levels
Tuesday, April 28 · 5:00pm - 6:00pm

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Fighters Class (Invite Only)

6 - 8pm
6:00pm - 8:00pm

Fighters Class (Invite Only)

Fighters Class (Invite Only)
Tuesday, April 28 · 6:00pm - 8:00pm

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Muay Thai Fundamentals

6 - 7pm
6:00pm - 7:00pm

Muay Thai Fundamentals

Muay Thai Fundamentals
Tuesday, April 28 · 6:00pm - 7:00pm

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Muay Fit

7:15 - 8pm
7:15pm - 8:00pm

Muay Fit

Muay Fit
Tuesday, April 28 · 7:15pm - 8:00pm

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Kids Class (10 Years +)

5 - 5:45pm
5:00pm - 5:45pm

Kids Class (10 Years +)

Kids Class (10 Years +)
Wednesday, April 29 · 5:00pm - 5:45pm

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Muay Thai - Intro to sparring

5 - 6pm
5:00pm - 6:00pm

Muay Thai - Intro to sparring

Muay Thai - Intro to sparring
Wednesday, April 29 · 5:00pm - 6:00pm

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AMT HIIT

5:30 - 6pm
5:30pm - 6:00pm

AMT HIIT

AMT HIIT
Wednesday, April 29 · 5:30pm - 6:00pm

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Fighters Sparring (Invite Only)

6 - 8pm
6:00pm - 8:00pm

Fighters Sparring (Invite Only)

Fighters Sparring (Invite Only)
Wednesday, April 29 · 6:00pm - 8:00pm

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Woman's Muay Thai (Free)

6 - 6:45pm
6:00pm - 6:45pm

Woman's Muay Thai (Free)

Woman's Muay Thai (Free)
Wednesday, April 29 · 6:00pm - 6:45pm

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Muay Thai - All Levels

6 - 6:45am
6:00am - 6:45am

Muay Thai - All Levels

Muay Thai - All Levels
Thursday, April 30 · 6:00am - 6:45am

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AMT HIIT

5 - 5:45pm
5:00pm - 5:45pm

AMT HIIT

AMT HIIT
Thursday, April 30 · 5:00pm - 5:45pm

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Muay Thai All Levels

5 - 6pm
5:00pm - 6:00pm

Muay Thai All Levels

Muay Thai All Levels
Thursday, April 30 · 5:00pm - 6:00pm

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Boxing for Muay Thai

6 - 7pm
6:00pm - 7:00pm

Boxing for Muay Thai

Boxing for Muay Thai
Thursday, April 30 · 6:00pm - 7:00pm

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Muay Thai Fundamentals

6 - 7pm
6:00pm - 7:00pm

Muay Thai Fundamentals

Muay Thai Fundamentals
Thursday, April 30 · 6:00pm - 7:00pm

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Muay Fit

7:15 - 8:30pm
7:15pm - 8:30pm

Muay Fit

Muay Fit
Thursday, April 30 · 7:15pm - 8:30pm

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Muay Thai All Levels

5 - 6pm
5:00pm - 6:00pm

Muay Thai All Levels

Muay Thai All Levels
Friday, May 01 · 5:00pm - 6:00pm

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AMT HIIT

5:30 - 6pm
5:30pm - 6:00pm

AMT HIIT

AMT HIIT
Friday, May 01 · 5:30pm - 6:00pm

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Fighters Class (Invite Only)

6 - 8pm
6:00pm - 8:00pm

Fighters Class (Invite Only)

Fighters Class (Invite Only)
Friday, May 01 · 6:00pm - 8:00pm

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Muay Thai Drilling

6 - 7pm
6:00pm - 7:00pm

Muay Thai Drilling

Muay Thai Drilling
Friday, May 01 · 6:00pm - 7:00pm

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Woman's Muay Thai (Paid)

6 - 7pm
6:00pm - 7:00pm

Woman's Muay Thai (Paid)

Woman's Muay Thai (Paid)
Friday, May 01 · 6:00pm - 7:00pm

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Muay Fit

8 - 8:45am
8:00am - 8:45am

Muay Fit

Muay Fit
Saturday, May 02 · 8:00am - 8:45am

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Muay Thai All Levels

9 - 10am
9:00am - 10:00am

Muay Thai All Levels

Muay Thai All Levels
Saturday, May 02 · 9:00am - 10:00am

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Kids Class (10 Years +)

10 - 10:45am
10:00am - 10:45am

Kids Class (10 Years +)

Kids Class (10 Years +)
Saturday, May 02 · 10:00am - 10:45am

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Fighters Class (Invite Only)

10:45am - 12:45pm
10:45am - 12:45pm

Fighters Class (Invite Only)

Fighters Class (Invite Only)
Saturday, May 02 · 10:45am - 12:45pm

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