Welcome to Adelaide
Muay Thai Fight & Fitness

At  Adelaide Muay Thai Fight & Fitness , we’re a  family-owned gym  dedicated to delivering  authentic Muay Thai training  in a friendly, supportive environment. Whether you're here to  fight, get fit, lose weight , or just try something new, we’ve got classes to suit all  ages and fitness levels .

We offer a range of training options including  traditional Muay Thai , high intensity interval  HIIT classes , and  sauna recovery  to help you perform at your best. Whether you're a complete beginner or an experienced athlete, our coaches are here to guide you every step of the way.

Kids Muay Thai Classes (Ages 10+)

Looking for a fun and engaging way to keep your child active while building confidence and discipline? Our Kids  Muay Thai  classes at  Adelaide Muay Thai Fight & Fitness  are designed specifically for boys and girls aged 10 and up.

In a safe and supportive environment, kids will learn the fundamentals of authentic  Muay Thai , including basic techniques, footwork, fitness, and self defence. All while improving focus, coordination, and resilience. Our experienced coaches make each session fun and structured, helping kids develop both physically and mentally. 

Whether your child is looking to try something new, stay fit, or eventually step into the ring, we offer a positive space where they can learn, grow, and thrive. 

No experience needed, just a great attitude and a willingness to learn!

Free Women's Muay Thai
(Every Wednesday)

At Adelaide Muay Thai Fight & Fitness , we're proud to offer free Women's Only Muay Thai classes every Wednesday at 6pm. A safe, supportive, and empowering space for women of all ages and fitness levels.

Whether you're a complete beginner or looking to improve your skills, our women's classes focus on Muay Thai fundamentals, fitness, technique, and building confidence. Train alongside like minded women and enjoy a judgement free space to move, sweat, and grow stronger.

Our experienced female coaches are here to support your journey, whether your goal is to get fit, learn self defence, or just try something new.

No cost, no pressure, just show up and give it a go!

Schedule

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28/09/2026 - 04/10/2026
28 Mon 29 Tue 30 Wed 1 Thu 2 Fri 3 Sat 4 Sun
28 Mon Closed
29 Tue Closed
30 Wed Closed
1 Thu Closed
2 Fri Closed
3 Sat Closed
4 Sun Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

AMT HIIT

5:30 - 6pm
5:30pm - 6:00pm

AMT HIIT

AMT HIIT
Monday, September 28 · 5:30pm - 6:00pm

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Fighters Class (Invite Only)

6 - 7pm
6:00pm - 7:00pm

Fighters Class (Invite Only)

Fighters Class (Invite Only)
Monday, September 28 · 6:00pm - 7:00pm

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Muay Thai Clinching - All Levels

6 - 7pm
6:00pm - 7:00pm

Muay Thai Clinching - All Levels

Muay Thai Clinching - All Levels
Monday, September 28 · 6:00pm - 7:00pm

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Muay Fit

7:15 - 8pm
7:15pm - 8:00pm

Muay Fit

Muay Fit
Monday, September 28 · 7:15pm - 8:00pm

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Muay Thai - All Levels

6 - 6:45am
6:00am - 6:45am

Muay Thai - All Levels

Muay Thai - All Levels
Tuesday, September 29 · 6:00am - 6:45am

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AMT HIIT

5 - 5:45pm
5:00pm - 5:45pm

AMT HIIT

AMT HIIT
Tuesday, September 29 · 5:00pm - 5:45pm

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Muay Thai All Levels

5 - 6pm
5:00pm - 6:00pm

Muay Thai All Levels

Muay Thai All Levels
Tuesday, September 29 · 5:00pm - 6:00pm

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Fighters Class (Invite Only)

6 - 8pm
6:00pm - 8:00pm

Fighters Class (Invite Only)

Fighters Class (Invite Only)
Tuesday, September 29 · 6:00pm - 8:00pm

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Muay Thai Fundamentals

6 - 7pm
6:00pm - 7:00pm

Muay Thai Fundamentals

Muay Thai Fundamentals
Tuesday, September 29 · 6:00pm - 7:00pm

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Muay Fit

7:15 - 8pm
7:15pm - 8:00pm

Muay Fit

Muay Fit
Tuesday, September 29 · 7:15pm - 8:00pm

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Kids Class (10 Years +)

5 - 5:45pm 1 / 40
5:00pm - 5:45pm

Kids Class (10 Years +)

Bookings: 1/40
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Kids Class (10 Years +)
Wednesday, September 30 · 5:00pm - 5:45pm

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Muay Thai - Intro to sparring

5 - 6pm
5:00pm - 6:00pm

Muay Thai - Intro to sparring

Muay Thai - Intro to sparring
Wednesday, September 30 · 5:00pm - 6:00pm

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AMT HIIT

5:30 - 6pm 0 / 40
5:30pm - 6:00pm

AMT HIIT

Bookings: 0/40
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AMT HIIT
Wednesday, September 30 · 5:30pm - 6:00pm

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Fighters Sparring (Invite Only)

6 - 8pm
6:00pm - 8:00pm

Fighters Sparring (Invite Only)

Fighters Sparring (Invite Only)
Wednesday, September 30 · 6:00pm - 8:00pm

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Woman's Muay Thai (Free)

6 - 6:45pm 0 / 40
6:00pm - 6:45pm

Woman's Muay Thai (Free)

Bookings: 0/40
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Woman's Muay Thai (Free)
Wednesday, September 30 · 6:00pm - 6:45pm

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Muay Thai - All Levels

6 - 6:45am 0 / 20
6:00am - 6:45am

Muay Thai - All Levels

Bookings: 0/20
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Muay Thai - All Levels
Thursday, October 01 · 6:00am - 6:45am

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AMT STRENGTH

5 - 5:45pm 0 / 40
5:00pm - 5:45pm

AMT STRENGTH

Bookings: 0/40
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AMT STRENGTH
Thursday, October 01 · 5:00pm - 5:45pm

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Muay Thai All Levels

5 - 6pm 0 / 40
5:00pm - 6:00pm

Muay Thai All Levels

Bookings: 0/40
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Muay Thai All Levels
Thursday, October 01 · 5:00pm - 6:00pm

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Boxing for Muay Thai

6 - 7pm 0 / 20
6:00pm - 7:00pm

Boxing for Muay Thai

Bookings: 0/20
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Boxing for Muay Thai
Thursday, October 01 · 6:00pm - 7:00pm

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Muay Thai Fundamentals

6 - 7pm 0 / 40
6:00pm - 7:00pm

Muay Thai Fundamentals

Bookings: 0/40
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Muay Thai Fundamentals
Thursday, October 01 · 6:00pm - 7:00pm

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Muay Fit

7:15 - 8:30pm 0 / 40
7:15pm - 8:30pm

Muay Fit

Bookings: 0/40
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Muay Fit
Thursday, October 01 · 7:15pm - 8:30pm

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Muay Thai All Levels

5 - 6pm 0 / 40
5:00pm - 6:00pm

Muay Thai All Levels

Bookings: 0/40
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Muay Thai All Levels
Friday, October 02 · 5:00pm - 6:00pm

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AMT HIIT

5:30 - 6pm 0 / 40
5:30pm - 6:00pm

AMT HIIT

Bookings: 0/40
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AMT HIIT
Friday, October 02 · 5:30pm - 6:00pm

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Fighters Class (Invite Only)

6 - 8pm
6:00pm - 8:00pm

Fighters Class (Invite Only)

Fighters Class (Invite Only)
Friday, October 02 · 6:00pm - 8:00pm

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Muay Thai Open Mat

6 - 7pm 0 / 40
6:00pm - 7:00pm

Muay Thai Open Mat

Bookings: 0/40
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Muay Thai Open Mat
Friday, October 02 · 6:00pm - 7:00pm

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Woman's Muay Thai (Paid)

6 - 7pm 0 / 20
6:00pm - 7:00pm

Woman's Muay Thai (Paid)

Bookings: 0/20
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Woman's Muay Thai (Paid)
Friday, October 02 · 6:00pm - 7:00pm

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Muay Fit

8 - 8:45am 0 / 40
8:00am - 8:45am

Muay Fit

Bookings: 0/40
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Muay Fit
Saturday, October 03 · 8:00am - 8:45am

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Muay Thai All Levels

9 - 10am 0 / 40
9:00am - 10:00am

Muay Thai All Levels

Bookings: 0/40
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Muay Thai All Levels
Saturday, October 03 · 9:00am - 10:00am

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Kids Class (10 Years +)

10 - 10:45am 0 / 40
10:00am - 10:45am

Kids Class (10 Years +)

Bookings: 0/40
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Kids Class (10 Years +)
Saturday, October 03 · 10:00am - 10:45am

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Fighters Class (Invite Only)

10:45am - 12:45pm
10:45am - 12:45pm

Fighters Class (Invite Only)

Fighters Class (Invite Only)
Saturday, October 03 · 10:45am - 12:45pm

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We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

You are now on the waitlist. If a spot opens up we will notify you via Email.

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